Finding a Therapist in Palm Desert

Therapist Palm Desert

How to find a Therapist in Palm Desert

Therapist Palm Desert, Lauren Fox, LCSW supports postpartum women

You don’t know how to begin your search. Should you be searching for desert marriage and family counseling, a Psychologist, looking generally for a therapist Palm Desert near me or reading more about families in your own time? You do know you need to find a licensed therapist in Palm Desert who specializes in the Maternal Mental Health needs of women. You know you are not feeling like yourself and you are ready to feel better.

Therapy Postpartum Depression

Therapy can be a vital and effective form of treatment for postpartum depression (PPD). Postpartum depression is a mood disorder that affects as many as 1 in 5 women after giving birth, characterized by feelings of sadness, hopelessness, fatigue, irritibilty and difficulty bonding with the baby.

Therapy Postpartum Anxiety

Therapy can be an effective and supportive treatment for postpartum anxiety, just like it is for postpartum depression. Postpartum anxiety is a common condition that can occur after giving birth and is characterized by excessive worry, fear, and nervousness. Seeking help from a mental health professional who specializes in postpartum mood disorders can provide you with the tools and strategies to cope with and overcome postpartum anxiety.

How to Find Help

If you are experiencing postpartum depression and/or anxiety, consider reaching out to a mental health professional who specializes in perinatal and postpartum mental health. Looking for the PMH-C (perinatal mental health certified) designation after their license can directly identify them as highly trained in this area. They can assess your situation, provide appropriate support, and develop a personalized treatment plan, which may include therapy, support groups, and, if necessary, medication. Remember that seeking help is a positive step toward recovery, and with the right support, postpartum depression can be effectively treated. Getting professional help is an essential step toward managing and overcoming postpartum depression and anxiety as well as enhancing your overall well-being.

Therapist Palm Desert, Lauren Fox, LCSW

I hope this blog discussing therapy for postpartum depression was beneficial for you. If you or someone you love is wanting more support in your motherhood journey, reach out to me! We can schedule a 15 minute phone consultation to discuss what is happening for you and explore if more individualized mental health support could be beneficial for you. I would be happy to help get you connected. Feel free to call me at 805-930-9355 for a free 15 minute phone consultation. If you are looking for help with pregnancy, postpartum, pregnancy loss, infertility, birth trauma or hypnotherapy, you can read more about how I can help within this website.

Serving the Coachella Valley and surrounding areas, including: Palm Springs, Cathedral City, Rancho Mirage, Indian Wells, Thousand Palms, Palm Desert, La Quinta, Indio, Bermuda Dunes, Coachella, Thermal, Mecca, Desert Hot Springs, Yucca Valley, Joshua Tree and virtually across the state of California.

Therapist Palm Desert, Therapist Palm Springs, Postpartum Therapist Palm Desert, Postpartum Therapist Palm Springs, Postpartum Depression Palm Desert, Postpartum Depression Palm Springs, mom support groups near me