Frequently Asked Questions About

Holistic Therapist in Palm Desert

Who knew when you started googling find a therapist near me that you would find so many options, and be left with SO many questions? Here are some common questions I get asked about counseling in Palm Desert:

How long do counseling sessions typically last? 

Sessions are scheduled for 50 or 90 minutes depending on what service you are scheduling. Talk therapy sessions are traditionally 50 minutes. Hypnotherapy and family sessions are usually scheduled for 90 minutes.

What happens during the first therapist in Palm Desert session? 

You will complete a thorough intake packet at home and online before our first session. We will focus on deciding what issues need to be addressed first in order to bring you relief. Our first few sessions will be a Maternal Mental Health assessment to learn more about who you are and what experiences you’ve had in your life.

How do I know if I really need counseling? 

If you are struggling with your mental health during pregnancy, postpartum, while experiencing infertility, or after birth trauma, you do not have to suffer alone. Therapy has been shown to reduce symptoms and help you heal.

How often will I need to come to counseling? 

I work with clients on a weekly basis until your symptoms have improved and you have achieved the goals you identified at the beginning of therapy and/or you are back to your pre-therapy functioning.

How long will I need to come to counseling? 

Everyone is different, but most clients see me weekly for about 6-9 months.

Are sessions covered by my insurance?

I am an out-of-network with most PPO plans. In our consultation, we will determine what your exact insurance benefits are. This blog post outlines how to use your insurance benefits to see me whether I am in-network or out-of-network for your plan.

How do I seek reimbursement from my insurance company? 

I will provide you with a form you submit directly to your insurance company for reimbursement.

Do you have evening and weekend appointments available? 

I have daytime and a limited number of evening appointments available.

Where do sessions take place? 

Currently all sessions are conducted over a HIPAA compliant video platform.

Who do you work with? 

I work with women experiencing mental health issues including depression, anxiety, loss and grief as result of pregnancy, postpartum, infertility, pregnancy loss and birth trauma. I also work with women and men who are interested in using hypnosis techniques to address behaviors, beliefs and heal past traumas.

What if therapy isn't working? 

At our first session we will discuss how we will know that therapy is working as well as how we will know it isn’t. If you feel you are not improving, please bring up your concerns in session and we will discuss what the best course of action is.

Reach Out and Let’s Discuss

I know it can feel like a big step to call a therapist in Palm Desert, so let’s have a brief conversation to identify how or if I can help. We’ll spend 15-minutes on the phone and if I am not the right person, I’ll do my best to get you connected with the right provider for you.

Contact me here to schedule your free 15-minute phone consultation for holistic counseling in Palm Desert.